Keep Up, Stay on top…
If you’re in a busy, career job, and still have all the other demands that usually go with being a woman, then this program is for you.
Specifically tailored to the individual and designed to address the demands having a high functioning career creates. With a specially designed exercise regime, it’s you’re time out to give back to you. To create balance. To energize, revitalize and regroup. It’s your ‘YOU’ time.
Exercise
Your exercise program will work with wherever you are now to shape, style and curve your body in all the right places leaving you confident with the way you look and feel.
Nutrition & Holistic Wellness Coaching
This program will focus on not just exercise, but wellness – mind, body and spirit. Keeping you toned, taught and terrific with the addition of a nutritional program that is leading the way in regulating your metabolism, hormones and literally identifying the foods that give you the energy you need. This is about health and this ground breaking program will eliminate the need for you to count calories or deny yourself your favourite foods. You can even keep your Friday night drinks with the girls!
For full information about this program, have a chat with Leanne on the phone by calling 0412 353 427.